Day: September 27, 2023

We’ve all heard plenty about the abstract benefits of massage — that it makes you feel more relaxed, calmer, and overall better. However, if you’re looking into picking a massage, vague descriptions like these won’t always suffice.

In this article, we’ll delve into what the benefits of a deep tissue massage are and who will get the most out of it. By the end, you’ll have a complete picture and will be able to decide if it’s the right type of massage for you.

What is a Deep Tissue Massage?

First, let’s briefly discuss what a deep tissue massage is to ensure that everyone is up to speed. Deep tissue massage focuses on realigning deeper layers of muscle and tissue — hence the name.

If you’ve ever seen a massage scene in a movie featuring the masseuse performing deep and long strokes on someone’s muscles, chances are it was a deep tissue massage.

The Benefits of a Deep Tissue Massage

Deep tissue massage is popular for good reason — it’s very versatile and its benefits are plentiful. We’ll point out eight of those benefits and explore who will gain the most from each one.

Without further ado, let’s dive in.

Reducing Inflammation

Inflammation happens after an injury. It’s the body’s natural response, but it’s also the main reason we experience lasting pain and swelling after getting hurt.

As such, doing away with it or, at the very least, reducing it is very important. Luckily, one of the main benefits of deep tissue massage is the fact that it significantly reduces inflammation and all of its uncomfortable and painful symptoms.

The aforementioned result is achieved by targeting trigger points and knots in the muscles and breaking apart said knots.

This benefit is a big reason behind the popularity of deep tissue massage. Anyone can benefit from reducing inflammation — even minor injuries can lead to pain and discomfort due to it.

Improving Posture

As we’re sure has been drilled into your head by now, posture is very important.

Deep tissue massage helps improve your posture by loosening up your muscles and stretching them out, making it much easier and less tension-inducing to sit and stand up straight.

Therefore, people who regularly receive deep tissue massage are much likelier to have good posture than those who don’t.

Releasing Chronic Muscle Pain

Similarly to how it reduces inflammation, deep tissue massage can temporarily relieve chronic muscle pain. As chronic muscle pain can significantly impede daily activities and most drug-based reliefs for it also come with various side effects, deep tissue massage is among the best ways to relax and deal with the condition.

If you are experiencing chronic muscle pain, getting a deep tissue massage every week or two can provide critical short-term relief and long-term benefits. A whopping 88% of consumers agree that massage is effective at reducing pain.

Breaking Up Scar Tissue

Scar tissue that forms after injury or surgery can impede movement and cause pain and discomfort in the affected area. Deep tissue massage can help combat this by breaking apart the tissue and promoting blood flow.

Kneading and circular motions dismantle the problematic tissue, produce short-term relief, and help with long-term healing. As such, deep tissue massage will often prove invaluable after surgery or injuries that leave scar tissue.

Increasing Flexibility and Range of Motion

As we’ve mentioned, deep tissue massage can break up muscle knots, alleviate tension, and increase the muscles’ ability to stretch. Aside from helping with pain and discomfort, all of this will increase your flexibility and range of motion.

Therefore, deep tissue massage is great for athletes and hobbyists trying to improve their results, both before and after important sports events.

Reducing Stress

Even though it is common knowledge, many find themselves surprised by just how much stress a good massage can relieve. Of course, deep tissue massage is no exception.

Unlike erotic massage which releases stress through sexual contact, deep tissue massage improves one’s current mood, reduces overall anxiety levels, and improves sleep by lowering cortisol levels in the body by around 30%.

Deep tissue massage is, therefore, a fantastic drug-free form of stress relief for people working in high-stress environments, such as doctors, firefighters, and police officers. It should come as no surprise that 66% of those seeking massage do so to lower their stress and anxiety.

Reducing Headaches

Similarly to how it combats localized pain due to inflammation, deep tissue massage can help with headaches by alleviating inflammation in associated areas such as the neck and shoulders.

Additionally, the relieved tension in these areas promotes blood circulation to the brain, allowing more oxygen to be delivered and thus alleviating pain and discomfort.

This makes deep tissue massage a great drug-free option if you’re experiencing frequent headaches, both as immediate relief and a long-term solution due to its stress-reducing benefits.

Improving Circulation

The final benefit is a big one — deep tissue massage significantly improves circulation. In case it needs to be stated, circulation ensures that your whole body is getting enough blood and oxygen to function properly, which aids with fatigue and even helps with long-term organ health.

In fact, circulation is the driving force behind most benefits of deep tissue massage (alongside alleviation of muscle tension).

Everyone can benefit from improved circulation, but it is especially important for people with tiring or sedentary jobs. For a different way to get the blood flowing, Nuru massage is a great option.

Conclusion

Deep tissue massage provides a wide variety of results, and the vast majority of people will benefit from at least one of them. As such, we recommend a deep tissue massage to both first-timers and regular massage enjoyers. 

If we’ve piqued your interest and you think a deep tissue massage is suitable for you (who wouldn’t with all of these benefits!), you can book one with us at AsianMassage2Hotel and receive one from the best luxury Asian massage therapists in Vegas. If you’d rather get a massage with your partner than solo, consider booking a couples massage instead.

A massage is an excellent way to relax or relieve muscle tension and pain. However, more massage types are cropping up every day, and keeping up with the terminology can take a lot of work.

This leads to many questions, especially about the most popular type of massage — the deep tissue massage.

Read on to find out what a deep tissue massage is and if it’s the right option for you.

What Happens During a Deep Tissue Massage?

Let’s cut right to the chase — a deep tissue massage involves the therapist performing powerful, long motions along the client’s body. These motions go against the muscle grain and help break down muscle knots and adhesions.

Physically breaking apart these painful formations in the muscles relieves pain, improves circulation, and subsequently eases stress and headaches.

The practice mainly helps chronically tense neck, shoulders, and lower back areas. It’s also particularly effective for relieving and alleviating chronic muscle pain.

Overall, you can expect long, slow, and firm motions around the tensest parts of your body. There will also be some friction movements around those areas.

All this is done to loosen tension, improve mobility, relieve pain, and alleviate stress.

Who Is a Deep Tissue Massage For?

This massage has a variety of benefits, and most people would enjoy at least one of them. That said, certain groups will get more out of this massage than others.

One such group includes anyone who experiences chronic muscle pain due to any cause. Another group includes repetitive strain injury sufferers.

People in either of these groups are likely to experience tension-related pain that can significantly reduce their mobility and impede their daily life. This type of is a fantastic drug-free relief for them.

Those recovering from injuries will also benefit from the massage as it helps keep inflammation in check. Inflammation might be the body’s natural response to injury, but it also causes long-term pain and loss of mobility.

Finally, anyone who works a high-stress job or spends most of their day in a single position, whether sitting or standing, will benefit from the release of tension and adhesion provided by deep tissue massage.

However, this type of massage isn’t the best option for those looking for pure relaxation or simple stress relief. If that’s you, Nuru or Asian massage might be a better option.

Conclusion

Deep tissue massage is ever more popular in a society where many work long hours and experience repetitive strain injuries and stiffness from sitting or standing all day long. It’s a versatile option we recommend for both first-timers and massage enthusiasts.

If we’ve piqued your interest and you think a deep tissue massage is right for you, you can book one with us at AsianMassage2Hotel and receive one from the best luxury Asian massage therapists in Vegas. If you’d rather get a massage with your partner than solo, consider booking a couples massage instead.

Asian massage has gained popularity worldwide for its unique approach to relaxation and holistic well-being. But what exactly is an Asian massage?

Beyond the soothing ambiance and skilled therapists, this massage encompasses a rich tapestry of techniques rooted in ancient traditions from various Asian cultures.

Read on to find out what happens during an Asian massage and whether it’s the right type of massage for you.

Types of Asian Massage

As we all know, Asian cultures differ considerably, and this goes for Asian massage as well. All Asian massage employs the general idea of using ancient techniques, and it comes with similar benefits of pain and stress relief.

There are, however, many different types of Asian massage, and they all originate from different countries and employ different techniques to achieve these benefits. These are:

• Shiatsu massage
• Thai massage
• Tuina massage
• Chi Nei Tsang massage
• Foot massage (Reflexology)
• Ayurvedic massage
• Indian Head massage
• Cupping massage
• Javanese massage
• Oriental massage
• Wand massage
• Nuru massage

Shiatsu Massage

Shiatsu massage originates in Japan and differs from other massage types in several ways.

First, the client is clothed during the process. Second, the massage focuses on several critical points on the client’s body. Firm pressure is applied to these points, usually with fingers, but the therapist may occasionally use palms, elbows, or even their feet.

The aforementioned firm pressure on select points using fingers gets us the name — shiatsu — which means finger pressure.

Shiatsu massage has the same benefits as other massage types in that it helps with pain, stress, and anxiety. Also, it is perfect for improving circulation or relieving localized pain.

Thai Massage

Thai massage can also be performed on a clothed client, usually on a mat instead of a table.

The massage therapist stretches the client’s limbs and applies firm pressure to places where muscle knots often appear. This helps with mobility, posture, pain, headaches, and stress.

Frequent Thai massage has also been linked to improved function in stroke patients.

Overall, this type of massage is best suited for those struggling with reduced mobility and joint stiffness.

Tuina Massage

Tuina massage originates in Ancient China. Also known as Yin-Yang massage, it is known for using both firm and long strokes, as seen in deep tissue massage, and lighter, localized pressure, as seen in shiatsu massage.

This is done due to the associated belief that to achieve peace and ease pain, a balance between both types of touch and therapy must be achieved.

Eight basic techniques are used during a tuina massage. These are:

• palpating (mo)
• rejoining (jie)
• opposing (duan)
• lifting (ti)
• pressing (an)
• kneading (mo)
• pushing (tui)
• holding (na)

Through these techniques, tuina massage helps ease pain, promote circulation and relaxation, and improve general mood and quality of life.

Studies have also shown that tuina massage promotes healthy lactation and can alleviate symptoms of various disorders and illnesses.

Tuina massage is an excellent option for most people. Still, it is particularly well-suited for those struggling with repetitive strain injuries or those experiencing discomfort or pain due to underlying conditions.

Chi Nei Tsang Massage

Another massage type originating in Ancient China, Chi Nei Tsang, focuses on the abdomen and the internal organs contained within it.

By applying pressure to the abdominal area, the massage therapist can promote blood flow and digestion and stimulate better function of internal organs.

As such, it can also help liver and kidney function. It’s also said to help release emotional blockages and improve overall quality of life.

Chi Nei Tsang is another type of massage that will benefit most people. Those with indigestion or abdominal issues will see more pronounced benefits.

Foot Massage (Reflexology)

Despite how it may seem, a reflexology massage isn’t your run-of-the-mill foot massage.

While general foot massage only focuses on relieving pain and tension in the feet, reflexology, originating in China in its modern form, focuses on the rest of the body through key points in the sole.

Reflexology is based on the idea that the rest of the body will see particular benefits through massaging specific points on the feet. On top of this, it also alleviates stress and anxiety.

Reflexology has various benefits, but it’s particularly effective for those suffering from stress, anxiety, back pain, constipation, or sinus issues. It’s also been linked to improved quality of life for multiple sclerosis patients.

Ayurvedic Massage

Ayurvedic massage uses oils and herbs that, when absorbed through the skin, are believed to cause positive changes in the body and mind functions.

As the massage simply distributes the oils and herbs, no firm pressure is usually applied, and no kneading is done. Instead, the skin is stretched and pulled while the oils and herbs are applied.

The benefits of Ayurvedic massage entirely depend on which oils and herbs are used. Still, the experience and atmosphere as a whole can alleviate stress and anxiety.

Ayurvedic massage is an excellent option for those looking to relax. Still, it is not recommended for pregnant and nursing women and very young children. The oils and herbs may also interfere with some other topical medicines.

Indian Head Massage

Indian head massage focuses on the head, neck, and shoulder areas. Firm pressure and light touch are used in tandem to promote blood flow, break apart muscle knots, and alleviate stress, anxiety, and headaches.

Additionally, Indian head massage is known to improve sinus function and is said to stimulate hair growth.

An Indian head massage is a fantastic option if you’re experiencing headaches or stiffness of the shoulders and neck. It’s also one of the few massage types you can perform on yourself, so it’s always worth trying.

Cupping Massage

Cupping massage is performed by applying heated cups to the back area. It’s believed that various benefits can be achieved by applying these cups to critical points.

Cupping massage is known to improve circulation and has been shown to help with acne and herpes.

It’s important to note that this massage type can cause localized short-term discomfort and pain and often leaves burn marks or bruises where the cups are applied.

As such, taking care of the area after receiving a cupping massage is essential to avoid infection. Most massage parlors will apply an antibiotic ointment for this reason.

If you experience back acne or want to experiment with pain management, cupping massage is a good option. With that being said, most people would benefit more from conventional massage types, such as deep tissue or full body massage.

Javanese Massage

The Traditional Javanese massage originates in Indonesia and is similar to a deep tissue massage. What sets this one apart is its focus on using the entire hand and wrist to apply pressure.

This massage technique stems from the idea that the body accumulates airs and winds and that these can be expelled through firm and deep pressure using the entire hand and wrist.

Effectively identical to the deep tissue massage, it shares the same benefits. It’s excellent at breaking apart muscle knots and alleviating chronic pain, stress, and anxiety. It also promotes circulation and proper posture.

Due to its similarities with deep tissue massage, most people will benefit from a Javanese massage. In particular, anyone seeking relief from chronic pain or stiffness will see short-term and long-term improvements in their quality of life.

Oriental Massage

Oriental massage features parts of all previously listed Asian massage types and some non-massage treatments, such as acupuncture. It can include any and all elements, usually letting the client pick and choose what works best for them.

This massage can have various benefits depending on which treatments are performed. As such, it can be customized to work for most people.

Oriental massage is a great option if you can’t decide on a single massage type or want to try as many different treatments on a vacation or parlor visit.

Wand Massage

Japanese Wand massage uses a massage wand to relieve tension and muscle knots through vibration. This helps avoid potentially painful pressure while seeing many of the same benefits.

As the show’s main star is the wand itself, you can give this massage to yourself or others at home without much training. Since the wand is relatively cheap, this massage is an excellent and affordable option for many.

Still, a wand is no replacement for a complete massage at a spa or parlor, as stubborn muscle knots or chronic pain relief are best left to professionals.

Nuru Massage

Nuru massage originates from Japan. A Nuru massage involves the client and therapist fully naked and covered in slippery Nuru oil. The therapist uses their entire body to apply pressure and massage the client.

It’s an erotic massage and usually ends with a happy ending. As such, while it holds many of the same benefits of a regular massage, it also helps relieve sexual tension and stress through intimate touch and orgasm.

People of all genders and sexual orientations will benefit from a Nuru massage, as while it is pleasurable, the sensual experience also has a positive chemical impact on the body through the release of oxytocin and dopamine.

Most people will enjoy a Nuru massage. Still, those looking to get rid of deep muscle knots or relieve chronic pain will benefit more from other types of Asian or deep tissue massage.

Conclusion

There are many types of Asian massage, and keeping up with the terminology can feel like a chore. Armed with our list and descriptions, you’re ready to dive deep into that exotic world and choose the right option for you.

If you’re interested in getting an Asian massage, you can book one with us at AsianMassage2Hotel and receive one from the best luxury Asian massage therapists in Vegas. You can also book a couples massage if you’d rather get a massage with a partner.

The erotic massage scene offers a variety of different experiences — many parts of the world have their own takes on the idea. Chief among these is the Japanese Nuru massage — an exotic-sounding name, but not particularly descriptive if you’re from the West.

Read on to find out what the name means, what a Nuru massage is, and whether it’s the right option for you.

What Does Nuru Mean?

The name is an excellent hint — nuru is the Japanese word for slippery. As it turns out, the massage originated in Japanese parlors and was named as such due to the usage of a special slippery oil made from seaweed.

So, it isn’t just an exotic term to entice customers — a Nuru massage is entirely different from your usual erotic massage. But what exactly happens behind the curtain?

What Happens During a Nuru Massage?

Let’s cut right to the chase.

During a Nuru massage, the therapist and the client strip down fully naked and cover themselves in the slippery Nuru oil. The oil is odorless, colorless, and sleek — it’s also completely natural, as it’s made from nori seaweed.

Then, the therapist will use their whole body to apply pressure and massage the client.

The oil makes the entire experience very sensual. Therefore, on top of the usual benefits of a massage, such as the release of muscle knots, Nuru massage is even better at improving circulation.

It might just be the best type of massage for alleviating stress. That is why the benefits of a Nuru massage are even broader and more varied than those of a regular massage.

As the massage ends, the therapist usually gives the experience a happy ending by pushing the client to orgasm. This gives way to a final release of stress and tension, ensuring the client’s immediate relief and a drop in anxiety.

Who Is Nuru Massage For?

Despite its erotic nature, this massage isn’t only good for relieving sexual tension. Intimacy, and by extension, physical touch and orgasm, release oxytocin and dopamine.

These hormones immediately bust any stress you’ve been experiencing and lead to a rush of positive emotions.

Additionally, despite popular belief, erotic massage and, by extension, Nuru massage, is not only for men.

People of all genders and sexual orientations can and will benefit from it, as the sensual experience has, as we’ve already mentioned, a chemically positive effect on the body and mind.

However, a Nuru massage might not be the best option if you’re experiencing chronic pain and looking for purely physical relief. While the therapist still applies pressure and massages out muscle knots, a much bigger emphasis is put on physical closeness and the overall sensual experience.

If you’re looking just for physical relief from tension or chronic muscle pain, a deep tissue or Asian massage might be a better fit for you.

Conclusion

Nuru massage is quickly gaining popularity in the Western world, with 40% of London men reporting that they experienced one in the past six months.

When we consider that 83% of those who’ve tried one saw an improvement in their overall well-being after the experience, it’s not hard to see why.

If we’ve piqued your interest and you think a Nuru massage is right for you, you can book one with us at AsianMassage2Hotel and receive one from the best luxury Asian massage therapists in Vegas.